You Influence the Outcome when You Control the Process
New Year New You January-17-2019

Whether setting new goals or renewing existing ones, make sure you get the right coaching for You.

Contact Chris to discuss 


Developing Mental Strength 

This is a 1-day course designed to impart the knowledge and exercises to enable you to develop the mental strength to compete effectively.

Learning Outcomes:

  • Breathing and Relaxtion
  • Using Positive Self-talk and emotions
  • Reflect for Success
  • Changing how you picture yourself
  • Using visual imagery to prepare your mind and body
  • Finding, Using and Regaining Your Focus for Concentration
  • Match Tactics

Cost & Booking:

Please email: [email protected]