You Influence the Outcome when You Control the Process
Online Classroom April-12-2018

A new online Classroom is available for everyone who signs up for Coaching; contact Chris for details

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Be Inspired ...

... Be Inspiring ...

All athletes are supported  by their individual Training Plan and Performance Journals.

Important Note:

All resources on this page are supplied free of charge and are intended for the use(s) described.

We do expect that an acknowledgement is given to show where the resource(s) were copied from; a suggested acknowledgement reads:

Reproduced with the kind permission of www.aiming4gold.co.uk [date]




Coaching Tips


June 14, 2012
Visualise your Success

This is an exciting year for sport. The Olympics is coming to town.

Whether your ambition is for sporting or professional success, it is a personal goal that deserves to be nurtured. Spend time visualising yourself with your goal achieved. See yourself standing on the 1st place rostrum with your national flag being raised and anthem played; or see yourself performing successfully in the role you desire.

This valuable activity will enhance your prospects of achieving your ambition because you will train your mind to act and behave in a way befitting the new successful you.

Enjoy the Olympics and visualise your success.




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